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YMC is officially opened
Yoga & Meditation Center YMC (Yoga & Meditation Center) officially opened on December 15, 2008 at 335/31 Dien Bien Phu, Ward 4, District 3, HCMC.
Opening lecture course: "Identify and release anger"
On March 30, 2009, Many young people came to Yoga & Meditation Center YMC to attend the meditation course: "How to identify and realease anger?"
YMC thanksgiving ceremony held on March 3rd, 2009
This is also a chance for people to sit back with gratitude towards thier relatives & friends that have helped us overcome difficulties and take steps toward a better life.
Yoga for exercise
One effect of Yoga is to increase flexibility for the muscles. Scientific research shows that a balance between strength and flexibility is a very important factor during exercise and to maintain optimal performace.
Media News
Invite you to attend classes in meditation YMC at 18:00 to 20:00 on the evening of theTuesday and Friday week
Call (08) 3929.1707 or 0913.999.993 for more details.
Contact YMC Center
Center Yoga & Meditation YMC
- 335/31 Dien Bien Phu, Ward 4, District 3, HCM City
- Phone : (08) 3929 1707
- Fax : (08) 3929 1706
- Email : info@ymc.org
- Website : www.ymc.org
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